What my clients are saying
Amanda
I decided to use reflexology to see if it would help relieve symptoms of an inflammatory condition I have. I am so pleased I did. Tracey instantly makes you feel at ease and explained how the treatment works. After each session I felt calmer and more relaxed and over a period of regular treatments noticed an improvement in my mobility as Tracey targeted specific areas. Would highly recommend Tracey.
Ella
“I have been going to Tracey for reflexology in my third trimester of my pregnancy. I’ve found that I experience deep relaxation throughout my whole body during the session which really calms my mind and leaves me feeling renewed. I’ve also noticed that I’m sleeping much better and the treatment has reduced my restless legs which is something I struggle with, especially in pregnancy. I’ve even noticed my back isn’t as tense! I would really recommend Tracey as a reflexologist as she instantly made me feel comfortable and was very knowledgeable.”
Paul
Tracey was recommended to me by a friend, as I was struggling with poor sleep. I received several wonderful relaxing treatments that has not only helped me with my sleep patterns, but with my holistic needs in general. Highly recommended.
Vicky
Tracey has helped me enormously , using clinical reflexology to improve both my health and my general wellbeing. I did an initial programme of 7 sessions to sort me out and now I top up every few weeks to maintain. I recommend Tracey without hesitation.
Julie
I had a course of 7 treatments over the space of 3 months. Tracey took all my medical information before starting so she was able to work on specific areas to help with my symptoms. It definitely helped.
Sue
I would highly recommend Tracey if you are looking for a reflexologist, she is very professional, makes you feel so relaxed, and her treatments really are amazing, you don't want them to stop! After the treatment you feel like you are floating on air. Book now you won't be disappointed.
Liz
Such a relaxing and enjoyable experience. Tracey has magic hands! Highly recommend
Sara
Wonderful service, extremely relaxing, sleep greatly improve.....Tracey is fab.... I highly recommend
About
The Benefits
Treatment Plan
Treatment Plan
Clinical Reflexology is a safe and natural complementary therapy that works by applying pressure to specific points on the feet, hands, ears, and lower legs. These points are believed to correspond to different organs and systems throughout the body.
It's not only a wonderfully relaxing treatment, potential benefits include:
- Improved Slee
Clinical Reflexology is a safe and natural complementary therapy that works by applying pressure to specific points on the feet, hands, ears, and lower legs. These points are believed to correspond to different organs and systems throughout the body.
It's not only a wonderfully relaxing treatment, potential benefits include:
- Improved Sleep Quality
- Reduced Stress and Anxiety
- Boosting the Immune System
- Musculoskeletal Pain
- Arthritis
- Autoimmune conditions
- Digestive Problems
- Increased Energy Levels
- Enhanced Mood
- Cleanses the Body of Toxins
- Improved Circulation
- Reduced Muscular Issues
- Improvement in Menopausal and Menstrual Symptoms
- Infertility
- Pregnancy Discomfort
- Lymphatic drain
- Headaches and Migraines
- & More!
Clinical Reflexology is a caring, gentle and extremely relaxing therapy that can be used alongside conventional medical care to support overall well-being.
Treatment Plan
Treatment Plan
Treatment Plan
- Begin your journey to wellness with a personalised consultation. We'll discuss your medical history, considering both your physical and emotional well-being. This helps us tailor a treatment plan designed to achieve your goals. We can also explore dietary and self-care strategies to further support your journey.
- Experience a deeply relaxi
- Begin your journey to wellness with a personalised consultation. We'll discuss your medical history, considering both your physical and emotional well-being. This helps us tailor a treatment plan designed to achieve your goals. We can also explore dietary and self-care strategies to further support your journey.
- Experience a deeply relaxing reflexology session lasting 60 minutes. While the treatment itself is designed to promote relaxation, tenderness in certain areas may be identified. These areas can provide valuable insights into potential imbalances within your body.
- Results can vary. Some clients experience positive effects immediately after a single session, while others prefer a course of weekly or monthly treatments. We'll work together to find the approach that best suits your needs.
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My Background
Treatment Plan
My Background
- In obtaining a Level 5 Diploma in Practictioner Reflexology from The Contemporary Reflexology College, and as a member of the Association of Reflexologists (AOR) I am qualified to the highest level of reflexology.
- My background in Pharmacy over the last 22 years in the NHS, has allowed me to appreciate the importance of conventional medici
- In obtaining a Level 5 Diploma in Practictioner Reflexology from The Contemporary Reflexology College, and as a member of the Association of Reflexologists (AOR) I am qualified to the highest level of reflexology.
- My background in Pharmacy over the last 22 years in the NHS, has allowed me to appreciate the importance of conventional medicine. However I have recognised through my own experience, treatments and feedback from my clients that a complementary approach can help us reach our full potential for well-being.
Discover Reflexology a Path to Wellbeing
About Reflexology - a recognised complementary therapy recommended in the medical profession
Did you know your feet hold a map to your wellbeing with more than 7,000 nerve endings, they're more than just places to stand!
Pioneed by Dr William Fitzgerald in the early 1900s reflexology builds on the wisdom of zone therapy. Reflexology charts map these zones on the feet and hands to correspond with various organs in the body.
Modern research is actively exploring the science behind reflexology and there is growing evidence supporting the positive effects achieved through reflexology and touch therapy.
What to expect during a session
Tailoring Your Reflexology Experience
Our journey begins with a comprehensive consultation during your first appointment. This allows me to understand your goals for reflexology, whether you seek deep relaxation, targeted support for a specific concern, or a combination of both. There's no pressure – reflexology is a fantastic treatment for pure relaxation too!
To ensure your comfort, I'll settle you into my luxurious La Fuma chair. Throughout the treatment, I'll encourage you to unwind and let go of any tension.
The Treatment Journey:
- Gentle Warm-Up: The session begins with a few calming sequences to prepare your feet for reflexology.
- Reflex Point Exploration: Following the insights gained from our consultation, I'll address specific areas on your feet that correspond to your needs.
- Relaxing Completion: To complete the experience, your treatment concludes with a wonderfully soothing foot and lower leg massage.
Get In Touch
Ready to experience the wonderful relaxing treatment of reflexology? Contact me today to schedule a session or learn more.
Price List
Reflexology Treatment
Treatment Prices
Foot Reflexology Single Treatment- £45
Treatment Course
A course of treatments at the onset is often identified as beneficial to the client. A discount will be discussed where treatments are booked in advance
Foot Reflexology
Treatments last 60 minutes, with an initial appointment extended to 80 minutes to allow time for the consultation
Hand Reflexology Single Treatment- £45
Treatment Course
Discounted as above
Hand Reflexology
Treatments Last 60 minutes with an initial appointment allowing 80 mins
Treatment Prices
Coming soon!
Zone Face Lift,
The Bergman Method £40 (50 minutes)
Combine this with foot or hand reflexology for a luxurious treatment £70 (80 minutes)
A lovely treatment developed to naturally lift your face and enhance your overall wellbeing. The Bergman Method is tailored to improve the skins ability to repair, renew and tone.
Gift vouchers available on request